Caving in Iceland

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Discover Iceland's largest selection of lava cave tours. Witness ancient lava formations and dormant volcanoes as you go cave exploring in Iceland.
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Lava Caving in Iceland: Quick Information Guide

Lava caving in Iceland offers a thrilling adventure through underground tunnels formed by ancient volcanic eruptions. 

Iceland’s lava caves are formed by ancient lava flows, revealing Iceland's dynamic geological history. As you step into their cool, shadowy depths, you’ll encounter bizarre rocks, as well as stalactites and stalagmites—formations created over time by mineral-rich water dripping from the ceiling or building up from the floor. You'll enter a surreal landscape that feels almost alien.

Guided Lava Cave Tours In Iceland 

Most lava caves in Iceland are accessible only through guided tours. Guides ensure visitors' safety and provide insightful information about their formation, geology, and cultural significance. During your lava tunnel tour in Iceland, you’ll get helmets and flashlights for safety.  

Guided cave tours also help protect these fragile environments for sustainable lava caving in Iceland. 

Best Lava Caves in Iceland 

Every lava tunnel in Iceland is different, thanks to different lava compositions, their cooling rate, and how they're formed. Some look wonderfully spooky, with dark, echoing chambers. Other caves look almost magical, thanks to their colorful walls and impressive lava formations.

To give you a start, here are the best lava caves in Iceland. 

  1. Vidgelmir lava tube is the largest lava cave in Iceland. It’s located in Hallmundarhraun lava field and is open to visitors of all ages and fitness levels. 
    Explore it with a Family-Friendly Lava Cave Tour of Vidgelmir
  2. Raufarholshellir tunnel is one of the longest lava tubes in Iceland. It’s the nearest lava tunnel from Reykjavik, only a 30 minute car or bus ride away. Raufarholshellir is best known for its colorful mineral deposits on the walls. 
    For the ultimate adventure caving in Iceland, join the Raufarholshellir Lava Tunnel Tour from Reykjavik
  3. Vatnshellir cave is a fascinating lava tube in Iceland. Its main chamber is accessible through a descending spiral staircase. Inside it are stunning stalactites, stalagmites, and colorful walls created due to mineral deposits. 
    Easily visit this cave on a 50-Minute Vatnshellir Cave Tour
  4. Thrihnukagigur is a unique destination. It’s a dormant volcano that has a magma chamber accessible through an elevator. 
    Explore the insides of a dormant volcano on the Thrihnukagigur Tour with Transfer from Reykjavik

When To Experience Lava Caving in Iceland 

Caving in Iceland is an all-year activity, though accessibility may vary with weather conditions, especially in winter. To experience the lava caves of Iceland with better weather, visit in summer. Whether you're a seasoned caver or a curious first-timer, the lava caves of Iceland promise an unforgettable adventure.

Frequently asked questions

What are lava caves in Iceland?

There are more than 100 volcanoes in Iceland. Lava caves, or lava tubes, are underground structures formed by molten lava flows due to volcanic eruptions. When the lava flow stops, the surrounding rock cools, leaving hollow tubes, creating unique lava caves across Iceland.

How do lava caves in Iceland form?

Icelandic lava caves form when a river of lava cools from the outside, forming a rock-crust surrounding still flowing lava. When this lava has flushed out, all that is left is the tube that cooled around it. Eventually, experts discover this tube in the field and once it is deemed safe, visitors are invited to explore.

What's it like to go inside a lava cave?

Exploring a lava cave is a fantastic experience for anyone interested in geology and volcanic eruptions in Iceland. The caves are usually dark and cold — they can feel a bit spooky, as the unique rock formations create an almost otherworldly atmosphere.
Visiting with an experienced guide is the best way to see a lava cave, as the guides will provide the necessary safety equipment.

How cold is the lava tunnel in Iceland?

The temperature inside lava tunnels in Iceland typically ranges from 32 F to 39 F (0 C to 4 C) year-round. So it’s cool year-round, regardless of the weather outside.

Are lava caving tours in Iceland worth it?

Yes, caving tours are worth it for anyone interested in unique geological formations and adventurous experiences in Iceland. These tours offer a rare opportunity to explore the mysterious underground world of lava tubes, showcasing Iceland's volcanic landscape from a different perspective.
Inside the caves, you’ll encounter unique geological features, like stalactites and stalagmites. You’ll also see mesmerizing rock patterns during caving tours in Iceland, formed during ancient volcanic eruptions.

What is the best lava caving tour in Iceland?

The best lava caving tour in Iceland is a six-hour inside the Thrihnukagigur Volcano tour, which includes a transfer from Reykjavik. The tour has a 9.6 out of 10-star rating from more than 340 reviews. The tour begins with a 2-mile (roughly 3-kilometer) hike. Guests then descend into the enormous lava cave to see the beautiful volcanic rock formations.
Adventurous visitors to Iceland will also love this three-hour tour of the Raufarholshellir lava tubes. It has a 9.2 rating from more than 65 reviews and lets travelers experience the rugged, rocky interior of a long lava tunnel.
Anyone keen to visit the Snaefellsnes Peninsula will love this two-day tour, which includes lava caving in the Vidgelmir cave. It has a 9.2 rating from over 60 reviews.

What is the cheapest lava caving tour in Iceland?

The cheapest caving tour in Iceland is a 50-minute tour of the Vatnshellir lava cave. The tour costs about 25 USD per person and has an average rating of 9.6 from more than 85 reviews.
Another excellent option for travelers on a budget is a one-hour tour of the Raufarholshellir lava tubes. It has excellent reviews, with a 9.4 rating from over 60 reviews, and costs about 60 USD per person.
If you're traveling with children, this family-friendly tour of the Vidgelmir cave is an excellent alternative. It has an average score of 9.4 from over 110 reviews and costs about 60 USD per person.

When’s the best time to go caving in Iceland?

You can go lava caving in Iceland any time of the year. However, the best time to visit depends on your preferences. If you want easier access to Iceland’s lava caves, summer (June to August) is the best time to visit. For a more adventurous experience and dramatic surroundings, then winter (November to March) may be better for you.

Are lava cave tours operational during Christmas time?

Some lava caves close for the winter, but many, like the Leidarendi cave on the Reykjanes Peninsula, are open throughout the year. Most operators provide services throughout the Christmas season.

Will there be any natural light inside the caves during my tour?

Most lava caves in Iceland will be pitch black as soon as you are away from the entrance. However, some are fitted with light installations to help you navigate your way within the cave.
Your tour operator will provide you with a helmet equipped with a torch to increase visibility when it gets dark.

Is lava caving safe in Iceland?

Lava caving is a safe activity, as you'll be accompanied by a guide and equipped with a torch and helmet. All you need to bring is decent hiking boots. Follow your guide's instructions, and you won't have any issues.

Are there any physical requirements for caving tours in Iceland?

Participants should be comfortable enough to walk on uneven terrain and able to crouch or crawl in narrow sections. Some tours may have specific fitness or age requirements. Check your tour’s difficulty level, or talk to your operator for more details.

Can I enter a cave in Iceland by myself?

Most lava caves require a guided tour for access. Visiting alone is strongly discouraged due to the risk of getting lost or encountering unstable conditions. Proper equipment like helmets and lights is essential, and guides provide these on organized tours.

Are there walking paths inside the lava caves?

Some lava caves, like Raufarholshellir and Vidgelmir, have walking paths, but others don’t. If you visit a cave without a walking path, you’ll walk over rocky ground. Either way, it's worth wearing sturdy hiking shoes.

How many people will be in one group for a caving tour in Iceland?

Most operators have a ratio of one guide to eight customers, though it may vary depending on the tour provider and specific cave. For more information, you can email us at info@guidetoiceland.is.

What should I wear for a lava caving tour in Iceland?

During your lava caving tour in Iceland, wear warm, flexible layers, sturdy hiking shoes, and gloves. Tour operators typically provide helmets and flashlights, or other additional gear needed for safety.

What equipment do I need to go caving in Iceland?

If you join a caving tour in Iceland, essential gear like a helmet, flashlight, and crampons (in winter) will typically be provided. For your comfort and safety, wear warm layers, including thermal clothing, and sturdy hiking boots with ankle support. Proper gear is crucial for navigating the cold and uneven conditions inside Iceland’s caves.

Can I wear sneakers for my caving tour in Iceland?

Good hiking shoes are much better than sneakers for caving tours as they provide better grip and ankle support.

Can I take photos inside Iceland’s lava caves?

Most lava cave tours allow taking photos inside the cave. Caves, such as the popular Raufarholshellir tunnel, are well-lit, so visitors can easily capture their stunning rock formations and walls.
For the best shots, bring a camera capable of low-light photography. You can also ask your guide if they know tips for better images.

Can I combine lava caving with other activities in Iceland?

Absolutely! There are several tours that combine lava caving with other activities. Here are two of the best ones:
1. Snaefellsnes Peninsula Tour with Caving in Iceland: Go on a journey through West Iceland’s nature and enjoy an exciting tour of Vidgelmir lava cave.
2. ATV Tour and Lava Cave from Reykjavik: Enjoy an exhilarating day tour from Reykjavik, combining a lava caving tour with the thrill of an ATV tour.

Is transportation provided when you visit lava tunnels from Reykjavik?

Typically, caving tours that begin in Reykjavik include round-trip transportation. Some may require you to get to a meeting point in the city, while others pick you up from your hotel.
This West Iceland with Vidgelmir cave tour from Reykjavik, for example, includes pickup and drop off from all major city accommodations and pickup points.
There are also some tours that require you to drive to a meeting point near the lava cave of your choice. Check out the tour details or message us for more information.
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