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Best Wellness Tours in Iceland — Largest Selection & Cheapest Prices Guaranteed

Prioritize your well-being with the largest selection of wellness tours in Iceland. Enjoy the comfort of hot springs, clean nature, and fresh air. Book it today!
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Relaxing Wellness Tours in Iceland

Discover the benefits of self-care and relaxation with wellness tours in Iceland. These experiences offer travelers a break from daily life and the chance to explore the healing properties of Iceland's geothermal resources and peaceful landscapes. The country's natural setting allows visitors to unwind and recharge while enjoying the unique features of its environment.

The most popular wellness activity in Iceland is visiting its famous geothermal lagoons and natural hot springs. These locations provide a relaxing escape, letting travelers soak in mineral-rich waters that promote comfort and well-being. However, wellness in Iceland includes more than just bathing. There are also various options to try, such as breathwork sessions and cold water therapy, which can help improve mindfulness and resilience. With such a range of activities, every visitor can find a wellness experience that suits their needs and preferences.

Geothermal Spa Experiences in Iceland

One of the key highlights of wellness tours in Iceland is the opportunity to soak in the country's renowned geothermal pools. Here are three of the most celebrated geothermal spas in Iceland that you should experience during your vacation in the country:

The Blue Lagoon is a world-famous geothermal spa known for its milky-blue waters, rich in silica and minerals. Located in a lava field on the Reykjanes peninsula, the Blue Lagoon offers a unique setting to relax and soak in warm, soothing waters surrounded by rugged volcanic landscapes.

You can choose from two admission types: the Blue Lagoon comfort ticket and the Premium ticket. Both offer benefits like complimentary drinks, facemasks, and more. Additionally, you can enjoy luxurious spa facilities, in-water massages, and rejuvenating skin treatments.

The Sky Lagoon is a luxurious geothermal spa located in the town of Kopavogur, just a 15-minute drive from downtown Reykjavik, offering breathtaking views of the Atlantic Ocean. Its signature infinity-edge pool blends seamlessly with the horizon.

There are two admission options to choose from, "Saman" (meaning "together") and "Sér" (Alone). The Sky Lagoon Saman ticket is the more affordable option, and the Sér ticket has the extra benefit of a private changing room. In both cases, you can enjoy the seven-step "Skjol Ritual," which includes a mix of hot and cold therapies, steam rooms, and scrubs for a rejuvenating spa experience.

Located in northern Iceland, the Myvatn Nature Baths offer a tranquil geothermal bathing experience with stunning views of Lake Myvatn and the surrounding lava fields. Known as the "Blue Lagoon of the North," the Myvatn Nature Baths’ warm, mineral-rich waters provide a relaxing escape in a more serene and less crowded setting.

Admission to this comforting spa is relatively affordable, and it's recommended that you book your Myvatn Nature Baths ticket with good notice to ensure availability.

Natural Hot Spring Adventures in Iceland

Apart from the geothermal spas, Iceland is also home to some incredible natural hot springs. Here are the best ones worth checking out:

Located in the village of Fludir, the Secret Lagoon is one of the country’s oldest geothermal pools, offering a rustic and authentic bathing experience. Surrounded by natural hot springs and a small geyser that erupts every few minutes, it provides a charming and tranquil atmosphere. You can relax in the warm waters year-round while enjoying the simplicity and beauty of Iceland’s natural landscapes.

It's a popular stop for those exploring the Golden Circle area with a rental car so it's always best to book your admission to the Secret Lagoon spa ahead of time.

Reykjadalur steam valley, located near the town of Hveragerdi, is a geothermal paradise where you can hike through scenic trails to reach naturally warm rivers. The valley is dotted with bubbling hot springs and steaming vents, creating a surreal and picturesque environment.

You can follow the marked hiking trail and enjoy a relaxing soak surrounded by Iceland's untouched beauty. Alternatively, you can combine your visit with an adventure, like on this highly-rated horse riding and hot springs tour.

Landmannalaugar hot springs, nestled in the Icelandic Highlands, offer a serene spot to soak amidst vibrant rhyolite mountains and rugged lava fields. The natural geothermal pools are a rewarding treat for hikers exploring the area’s renowned trails, such as the Laugavegur trail. In summer, you can reach the area with a 4x4 rental car or simply book an exciting Landmannalaugar Super Jeep tour from Reykjavik.

Unique Wellness Tours and Experiences in Iceland

While bathing in geothermal hot water is the most popular wellness experience in Iceland, there are other types of tours available. These unique tours will relax the mind and body:

This transformative session guides you through powerful breathing techniques designed to reduce stress and enhance mental clarity. Led by a certified coach, you'll learn how to harness the power of breath to cultivate a sense of calm and well-being, making it a perfect way to start or end your day in the bustling capital.

Experience the invigorating benefits of cold therapy in Icelandic nature. This unique tour takes you out to locations like cold rivers, the ocean, or waterfalls, where you learn to embrace the benefits of cold temperatures, enhancing circulation and promoting overall relaxation.

Join a guided yoga session in the small town of Hofn along the South Coast, where you can connect with nature through mindful movement. This tour combines gentle yoga practices with a scenic walk, allowing you to immerse yourself in Iceland's serene beauty while cultivating inner peace and tranquility.

Unwind and Rejuvenate in Iceland

Iceland's wellness tours offer a delightful mix of relaxation and adventure that caters to all kinds of travelers. From soaking in luxurious geothermal spas to hiking to hidden hot springs, these experiences will not only rejuvenate your body but also refresh your spirit. So pack your bags, embrace the healing powers of nature, and embark on a journey that promises to leave you feeling invigorated and inspired!

Frequently asked questions

What is a wellness tour in Iceland?

A wellness tour in Iceland is a trip that includes activities that promote health and well-being. Typical activities include soaking in geothermal spas, massages, yoga, meditation, and nature tours. Iceland is known for its various wellness activities, including thermal bathing in the famous Blue Lagoon.

What is the best wellness tour in Iceland?

One of the best-rated wellness tours in Iceland is this combo Golden Circle and Blue Lagoon tour from Reykjavik. The experience combines sightseeing with geothermal bathing.
Another popular wellness tour in Iceland is this small-group tour of the Secret Lagoon and the Golden Circle.
Additionally, this ticket to the Myvatn Nature Baths gives you access to the top geothermal spa of North Iceland.

What is the cheapest wellness tour in Iceland?

The cheapest wellness tour in Iceland takes you from Fontana Spa to try local delicacies cooked with geothermal forces, which is done by burying them shallowly in the hot earth. This tour lasts 30 minutes.
The second-cheapest wellness tour in Iceland is a trip to the Secret Lagoon in South Iceland, where you can relax to your heart's content and explore its adjacent hot spring area, which boasts a geyser.
Another cheap wellness tour in Iceland is a geothermal bath at the Krauma Spa in West Iceland. The pools of Krauma Spa overlook the highest-flowing hot spring in Europe. You can stay as long as you like in its healing waters.

Are wellness tours in Iceland worth it?

Yes. If you value well-being, mindfulness, and rejuvenation in serene geothermal settings, wellness tours in Iceland can be an enriching experience. Additionally, they provide an opportunity to explore the breathtaking landscapes of the land of fire and ice.

What are the top locations for wellness tours in Iceland?

Some of the top locations for wellness tours in Iceland include Reykjavik and its surrounding areas.
The top geothermal spa locations for wellness tours in Iceland include the famous Blue Lagoon near Reykjavik, the Secret Lagoon (Gamla Laugin) in the Golden Circle region, Myvatn Nature Baths in the North, Fontana Geothermal Baths along the Golden Circle, and the Reykjadalur hot springs. All these attractions offer unique hot spring experiences. They provide serene settings for relaxation and mindfulness activities.

What types of activities are commonly included in wellness tours in Iceland?

Wellness activities in Iceland may include soaking in geothermal pools, practicing yoga and meditation in nature, hiking, enjoying traditional saunas and steam baths, and savoring nutritious meals made from locally sourced ingredients.

What are the benefits of joining a wellness tour in Iceland?

Wellness tours offer numerous benefits, including relaxation, stress reduction, improved physical health, mental clarity, and a deeper connection with nature. Participants can unwind in geothermal baths, practice mindfulness in serene settings, and enjoy the healing properties of Iceland's natural resources.

Do wellness tours in Iceland offer hotel pickups?

Yes, many wellness tours in Iceland offer pick-up from your hotel or a nearby meeting point. This 9-hour horseback riding tour with a dip in a geothermally heated river is an example of such an excursion from Reykjavik. However, admission to geothermal spas will not cover pick-up from your hotels.

What should I pack for a wellness tour in Iceland?

For a wellness tour in Iceland, pack comfortable, weather-appropriate clothing, including layers, waterproof gear, and sturdy walking shoes. Don’t forget essentials like swimwear for geothermal baths, a reusable water bottle, and a small backpack for day trips.

How long is the average wellness tour in Iceland?

The average wellness tour in Iceland is a few hours to one day, but they vary in length and can last up to a few days or longer if you combine multiple packages.
The shortest wellness tours in Iceland provide a unique local experience. A dip in the beer baths in North Iceland, during which adults are welcome to drink local brew as they unwind, takes just an hour.

Do wellness tours in Iceland include professional instructors or guides?

Yes, most wellness tours in Iceland include professional instructors or guides who specialize in activities like yoga, mindfulness, or outdoor exploration. These experts ensure a safe and enriching experience while helping participants connect with Iceland’s unique natural surroundings.

What kind of weather should I expect during a wellness tour in Iceland?

The weather in Iceland can be unpredictable, with conditions varying by season and location. Expect cool temperatures, potential rain or wind, and pack layers, waterproof clothing, and sturdy shoes to stay comfortable during outdoor activities.

What is the average group size for wellness tours in Iceland?

The average wellness tours in Iceland are small-group tours that include a maximum of 19 people. The number of people on your tour will depend on the specific tour that you book.
For example, this private Golden Circle and Blue Lagoon tour includes an SUV rental and personal driver for you and your companions. In contrast, this Sky Lagoon trip with transfer from Reykjavik, includes group transportation.

Are wellness tours in Iceland suitable for beginners?

Yes, wellness tours in Iceland are suitable for beginners, as they often include relaxing activities like soaking in hot springs and gentle mindfulness walks. Many tours are designed to accommodate all fitness levels, with experienced guides ensuring a comfortable experience for everyone.

Are children allowed to participate in wellness tours in Iceland?

Children are often allowed on wellness tours in Iceland, but age restrictions may apply depending on the activities, such as geothermal bathing or hiking.

Is lunch usually included in wellness tours in Iceland?

Yes, lunch is included in many wellness tours in Iceland. However, it depends on which tour you book. For example, this 9-hour small-group Golden Circle tour with a visit to the Secret Lagoon includes lunch at Fridheimar Greenhouse.
On other wellness tours in Iceland, lunch may not be provided. You can check the ‘included’ section of each excursion to clarify. If this lunch is not provided, the tour operator may recommend you bring your own. There may also be places on the tour where you can buy food and refreshments.

Are wellness tours accessible to individuals with mobility challenges or disabilities?

Accessibility can vary between wellness tours and activities. Some tours may accommodate individuals with mobility challenges more, while others may have limitations due to rugged terrain or specific activities. It's advisable to inquire with the tour operator about accessibility options.
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